"I can highly recommend Matt as a Personal Trainer. He is very knowledgeable, very patient, explains everything very well gives lots of tips about exercise & nutrition along the way. The sessions can be challenging but he is always encouraging and gives praise which helps enormously. He always has a chat and a laugh during sessions but I have felt I have always been the centre of his attention for the session booked"

Meg Jones

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“I started the training sessions with Matt as I wanted to lose weight and had to get into a bridesmaid dress. Not only did he help me accomplish my goal in a short amount of time, he made it fun at the same time. He was always pushing me to my limits and was always on hand if I ever needed extra motivation. These sessions have been enjoyable and I am so pleased with the results that I intend to carry on to improve my fitness overall"

Michelle Tooke

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“I have been training with Matt for a while now, and he has worked towards my personal goals of being more muscular than I was at the start of the training. Over the time he has improved my fitness overall and encourages me to push myself to the limit, and I hope he will continue to do so. In the past few weeks he has also given me a diet plan in order to help achieve my goals by eating right. He is a great trainer and I always leave his sessions feeling exhausted and accomplished"

Martin Domville

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"When I started training with Matt I was middle aged, heavily overweight and unfit - I was very disillusioned with trying and failing to get fit and lose weight alone. Twelve weeks later I am 18lb lighter and have muscles in places I didn't know I had. Even more amazing Matt has changed my attitude to exercise and the training has made me feel much more positive about my life. Matt's training sessions are varied and fast moving - I did not know there were that many kinds of exercise. The training is never boring as you never know what is coming next. Matt knows how to keep you working hard and how to help you get where you want to be. His manner is friendly & fun but firm. I would have no hesitation in recommending Matt - he is an excellent Personal Trainer"

Carol Murphy

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"Brilliant!  Amazing!  Worth every penny!  My 14 year old son has been training with Matt now for about 3 months after a troublesome year he wanted to lose weight and build up his fitness. Matt has given him the confidence to work hard and lose weight by tailoring the programme to him and giving him loads of encouragement. He looks forward to his sessions every week and I will definitely be booking more sessions for him"

Sarah Mcmahon